Stevie Kidd's help with Depression

I was introduced to Stevie Kidd 2 weeks ago.  I suffer from severe depression and panic attacks and find it difficult to go outside. When I got up in the morning of the day I was due to meet Stevie, I ran several scenarios through my head, what would he be like, how was he going to help me, was he going to make me worse?  On the day I didn't know what to expect, it takes me a long time to trust someone but Stevie was completely different nothing like the doctors I have met.  He was very down to earth and I was quickly made to feel at ease.  After 1.5 hours I left his office feeling hyper and a lot less anxious as usual.   Stevie taught me different techniques and gave me exercises to do.  This has helped me a lot as I have been carrying out the exercises.  I have been going out a lot more and I have even been able to get back into swimming again. 

Thank you Stevie

Posted by Unknown on 03 May 2010 in : Personal Enhancement

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