Academy 23 - Day 9

Day 9, Academy 23 - Life Coaching. What a great day! There were highs and lows, as to be expected with this topic, but what a ride we went on today. For me I equate this to a gym class such as ‘spinning’. On the bike you go on a journey. You start of on the flat building a steady pace, now there is a hill climb and you gear yourself up for that, then a steep hill and you have to get up from the saddle through the pain then a hill descent at speed before you come back to a flat surface and challenge yourself at great speed! You feel amazing after it! This is what it was like today, we reviewed ourselves and there were challenges along the way, but once we established how to overcome and make small differences we felt amazing! Bright eyes, warm smiles and cheery faces, I now expect nothing less from Academy 23!

I am going to meet the fabulous Mark McKirdy and I know he will love being a part of Academy 23. Bring on tomorrow!

Posted by Michelle Sharpe on 28 May 2010 in : KDS Training, KDS Youth Training, Personal Enhancement, Training corporate, Training employability

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